Manifesting is the process of creating your reality through your thoughts, feelings, and intentions. It’s a way to bring your dreams into physical form by using the power of your mind.
But if you want to manifest something, you need to know what it is that you want, believe that you can have it, and feel as though you already have it. So how can you put the power of manifestation into practice?
Well, one of the best ways is to learn how to write a manifestation list. In this guide, you’ll learn everything you need to know.
What is a Manifestation List?
A manifestation list is a list of things that you want to manifest in your life. It can be anything from getting a new job to finding the love of your life, and it can be used to hone your intentions and tap into your manifestation powers.
When you create your list, it’s important to be clear and specific about what you want. Don’t just write down “I want to be happy” – that’s too vague. Instead, focus on what you want to achieve, what you want your life to look like, and what you need to do to get there.
The more specific you can be, the better. For example, if you want a new job, think about the type of job you want, the company you want to work for, and what you need to do to get there. By doing so, you’re putting the power of manifestation to work for you.
Why You Should Write a Manifestation List
There are a number of reasons why you should write a manifestation list. First and foremost, it’s a great way to focus your thoughts and energy on what you want, rather than what you don’t want. When you’re focused on what you want, the Universe can better help you to achieve it.
Second, writing a manifestation list helps you to get clear about what you want in life. Often, we don’t even know what we want because we haven’t taken the time to think about it. By writing a manifestation list, you’re giving yourself the opportunity to figure out what you really want and how to go about getting it.
Finally, manifesting through writing is a powerful way to create change in your life. By putting your desires into words and focusing on them frequently, you’re doing the important work of aligning your thoughts and emotions with what you want to achieve in your outer reality. And that’s one of the keys to manifesting anything you want.
How to Write a Manifestation List That Works
Now that you know what a manifestation list is and why you should write one, let’s take a closer look at how you can actually do it. Here’s what you need to do:
1) Get clear about what you want.
The first step is to get clear about what it is you want to manifest. This can be anything from a new job to more money to better health, but regardless of what it is, you need to get specific. Take your time here, and really try to nail it down.
2) Write down your goals and desires in detail.
Once you know what you want, it’s time to write it down precisely. Be sure to include as much detail as possible. For example, if you want a new job, think about the type of job you want, the company you want to work for, and what steps may need to happen for you to get there.
3) Visualize what you want as if you’ve already achieved it.
One of the most important steps in manifesting is visualization. When you visualize what you want, you’re putting yourself in a state of mind where you’re already achieving it. So if you want to manifest a new job, visualize yourself in that job, doing the work you love, and being happy in this area of your life.
4) Believe you can have what you want.
Another vital part of manifestation is actually believing you can have what you want. So when you’re writing your list, be sure to focus on feeling as though you’ve already achieved what you want.
If you notice any self-sabotaging thoughts occur or limiting beliefs that block you from truly believing you can have what you want, then it’s time to do some work on those beliefs.
Examine the reasons why you think this may not be possible for you, and see if you can rephrase the manifestation script in a way that feels more real and believable to you. For manifestation to work, it needs to feel real to you, and not just wishful thinking.
5) Take action towards your goals.
Finally, don’t forget that taking action is key to manifesting anything you want. So once you’ve written down your desires and goals, be sure to take steps towards achieving them. This may include doing some research, networking, and even making a few tweaks to your current lifestyle to support your desires.
While your manifestation list can point you in the right direction and make you open to the opportunities all around you, it’s important not to neglect the positive, active steps you can take at the same time.
How To Get in the Right Mindset To Manifest Your Desires
Now that you know how to write a manifestation list, it’s time to talk about how to get into the right mindset to make it work. There are a few things you can do to help shift your energy and mindset so you can actually start manifesting what you want:
1) Visualize your desired outcome daily.
One of the best ways to get into the right mindset for manifesting is to visualize your desired outcome daily. This means seeing yourself having already achieved what you want. Try to make this visualization as vivid as possible, and incorporate all of your senses. Feel free to play around with these inner movies, and direct them in a way that generates positive emotion for you.
2) Affirmations are key.
Another important way to get into the right mindset for manifesting is through affirmations. These are positive statements that you repeat to yourself daily, and they help to program your mind for uncovering opportunities and allowing success to come to you. Reviewing your manifestation list often can serve as a daily reminder of your goals and desires, and help keep you focused on what you want.
3) Stay positive.
In order to manifest what you want, it’s important to stay positive and have a good attitude. This means being optimistic and seeing the good in everything, even when things are tough. By doing so, you’re opening yourself up to the possibility of attracting good things into your life. Whenever possible, look for the empowering, positive interpretation regardless of what occurs in your outer reality.
4) Be grateful for what you have.
Something that’s often overlooked when it comes to manifestation is the power of gratitude. Being grateful for what you already have helps open your mind up to receiving more of the same. So be sure to take some time each day to reflect on the things you’re grateful for, and see how this shifts your energy.
5) Be patient.
One of the most important things to remember when it comes to manifestation is that it sometimes takes time. So be patient and that the process will work in its own time. You may not see results overnight, but if you stay positive and focused on your goals, you will eventually achieve them.
6) Let go of negative thoughts and emotions.
In order to manifest what you want, it’s important to let go of any negative thoughts and emotions that may be blocking you. This includes resentment, anger, envy, and jealousy. By doing so, you open yourself up to attracting positive things into your life.
7) Take inspired action.
Finally, one of the most important things you can do to help manifest what you want is to take inspired action. This means going with the flow and taking actions that feel right to you, rather than forcing or pushing yourself.
Manifestation List Examples
Now that you know how to write a manifestation list and get into the right mindset, it’s time to see some examples of what you can put on your list. Here are a few ideas to get you started:
1) A new job with a higher salary.
I am manifesting a new job with a higher salary so I can provide for my family and live a comfortable life. I am open to the opportunities that are coming my way and I am taking steps towards this goal. I am grateful for the job I have now and I appreciate all the good things it brings into my life.
2) A new house or apartment.
I am manifesting a new house or apartment so I can have more space and live comfortably. I am open to the opportunities coming my way and I am taking steps towards this goal. I am grateful for the home I have now and I appreciate all the good things it brings into my life.
3) A new car.
I am manifesting a new car so I can commute to work easily and travel in style. I am open to the opportunities that are coming my way and I am taking action steps towards this goal. I am grateful for the car I have now and I appreciate all the good things it brings into my life.
4) A new relationship that’s healthy and supportive.
I am manifesting a new relationship that is healthy and supportive. I am open to the opportunities that are coming my way and I am taking action steps towards this goal. I am grateful for the relationships I have now and I appreciate all the good things they bring into my life.
5) A trip to your dream destination.
I am manifesting a trip to my dream destination so I can experience new cultures and see the world. I am open to the opportunities that are coming my way and I am taking steps towards this goal. I am grateful for the trips I have taken in the past and I appreciate all the good things they have brought into my life.
Manifestation List FAQ:
Q: What should I include in my manifestation list?
A: The things you want to manifest in your life! This could be anything from a new job to more money to better health. But be specific and include as much detail as possible.
Q: How do I write down my goals and desires in a way that will help me manifest them?
A: By writing them down in a clear and concise way, and visualizing what you want as if you’ve already achieved it. Be sure to focus on feeling as though you’ve already achieved what you want.
Q: Do I need to believe that I can have what I want for manifestation to work?
A: Yes, you need to believe that you can have what you want for manifestation to be the most effective. This means overcoming any self-sabotaging thoughts or limiting beliefs that may be in the way.
Q: What if my goals seem impossible?
A: If your goals seem impossible, it’s time to examine the reasons why you think this may be the case. Can you rephrase the manifestation in a way that feels more real and believable for you? Remember, for manifestation to work, it needs to feel like something you can achieve, not just wishful thinking.
Q: What if I don’t know what I want?
A: This is perfectly normal, and many people don’t know what they want until they start to actively manifest it. So start by writing down some general goals or desires, and then focus on narrowing them down as you go.
Q: What if I’m not sure how to take action towards my goals?
A: This is another common question, and there’s no one-size-fits-all answer. However, breaking down your goals into smaller steps can really help, as well as making a plan of what needs to happen for the desire to be fully realized.
The key to successful manifestation is to get specific on what you want, be grateful for what you already have, and nurture a feeling as though you’ve already achieved it. This means overcoming any doubts or fears that may be in the way, believing you can actually have what you want, and following the signs and opportunities that lead you toward inspired action.
Of course, writing down your manifestation list is a great way to get clear and focused on what you desire, but it’s also important to actively visualize what you want as if you’ve already achieved it. This will help to increase the odds of your manifestation coming true.
Sofia is an astrologist and numerologist who uses these ancient practices to help people discover their deepest potential. Her key focus is personal growth and self-actualization, but she also provides guidance for career, relationships, and finding purpose.