31 Prayers for Anxiety: Your Guide to Overcoming Anxiety with Prayer

Even though we know anxiety is a normal and common human experience, it can still feel like an impossible problem to solve at times.

Often, we’re worrying about what might happen, how we’ll cope, and whether the worst will actually come true.

It’s important to remember that you’re not alone with this feeling: millions of people also struggle with it every day. And the good news is there are many things you can do to help make anxious moments more manageable.

In this guide, you’ll find 21 prayers for anxiety.

Explore these ideas and see which works best for you.

Prayer can be an amazing way to help yourself stay calm in the midst of an anxiety attack, and they’re very easy to do.

Sometimes, a quick prayer is all it takes to make you feel better.

Does Prayer Reduce Anxiety?

People have been praying for thousands of years. In many ways, it seems to work: people find great hope and comfort in the idea that a higher being is looking out for them. And those same people can feel an increased sense of happiness from believing there’s something greater than themselves guiding their lives and working toward what they want most.

On the other hand, it’s important to remember that prayer can’t solve everything. We also need to rely on ourselves and take responsibility for making our lives better. Yet praying can bring us into contact with a force that’s greater than ourselves, and you’ll often feel a sense of clarity and release when you make it a regular practice throughout your day.

What’s the Best Prayer for Anxiety?

There’s no one prayer that fits every person or situation. Different people may find different prayers work best for them, and there isn’t a single answer to what makes the perfect prayer.

Some ideas, however, are more popular than others.

Here are some of the most effective ways to pray for anxiety relief:

Pray for acceptance of what is, release attachment to results, and have faith that all will be well.

Pray for inner strength, wisdom, patience, and courage to help guide you through the difficult times in life.

Pray for peace within yourself and the world around you both now and in the future.

Whether you’re struggling with panic disorder or more generalized anxiety, it’s crucial to take care of your mind. Your thoughts are incredibly powerful, so make sure your thoughts are positive and helpful.

31 Prayers for Anxiety in Any Situation

Prayers for Anxiety # 1:

Dear God,

You are the creator of the universe and You are in control of everything. You know what is best for me and You have a plan for my life.

You know the anxiety that I am feeling right now and You are with me in this moment. I trust that You will help me to get through this time.

Thank You for helping me through this difficult time.

Amen.

Prayers for Anxiety # 2:

Dear God,

Thank You for giving me the strength to get through this difficult time. I trust in Your will and know that You’re with me at this moment.

I know that You will help me to get through this by giving me the courage and wisdom that I need.

Thank You for all that I am and all that I possess.

Amen.

Prayers for Anxiety # 3:

Dear God,

Thank You for helping me through this difficult time. I know that You are with me in this moment and that You will help me overcome my challenges.

I trust in Your will and know that You have a plan for my life.

Please give me the courage and wisdom that I need to get through this situation.

Amen.

Prayers for Anxiety # 4:

Dear God,

Thank You for giving me the strength to get through this difficult time. Your patience helps me to have more understanding of what I am going through.

I know that You will help me to get through this by giving me the courage and wisdom that I need.

I trust in You and believe that You have a plan for my life.

Amen.

Prayers for Anxiety # 5:

Dear God,

Thank You for helping me to calm down during this anxiety attack. I am overwhelmed with all of the emotions that I am feeling and I need Your strength right now.

Thank You for Your presence and guidance during this difficult time.

I trust in You and believe that You will help me to get through this.

Amen.

Prayers for Anxiety # 6:

Dear God,

Thank You for all that I am and all that I have.

I trust in Your will and know that today is only a small moment in my life.

You are with me as I go through this anxiety attack and You will help me to get through this by giving me the courage and wisdom that I need.

I know that You have a plan for my life and I place my trust in You.

Amen.

Prayers for Anxiety # 7:

Dear Lord,

Thank You for all that I am. Thank You for this moment in my life and thank You for Your patience with me during this difficult time.

Please give me the courage and wisdom to get through this anxiety attack.

I know that You will help me to feel better by giving me peace of mind and a sense of security.

Thank You for all that I have.

Amen.

Prayers for Anxiety # 8:

Dear God,

I know that You are with me at this moment and will help me to get through this.

Please give me the wisdom and courage I need to get through this anxiety attack so I can experience inner peace and clarity.

Amen.

Prayers for Anxiety # 9:

Dear God,

Thank You for being with me during this difficult time. I know that Your patience helps me to have more understanding of what I am going through.

Please help me to get through this anxiety attack by giving me the strength and wisdom that I need.

I trust in You and believe that You will guide my life.

Amen.

Prayers for Anxiety # 10:

Dear Lord,

I know that You are with me as I go through this anxiety attack and that You will help me to get through this by giving me the courage and wisdom that I need.

Please give me the strength to feel better right now.

Thank You for being with me during this difficult time.

Amen.

Prayers for Anxiety # 11:

Dear God,

I know that You are with me and want the best for me.

Please give me the courage, patience, and wisdom to get through this anxiety attack.

Your will is for my highest good even when I don’t understand what is happening.

Thank You for all that I am and all that I have.

Amen.

Prayers for Anxiety # 12:

Dear Heavenly Father,

I know that these difficult times will pass and I will be okay.

Please give me the strength to get through this anxiety attack.

Your presence in my life gives me courage and wisdom to get through this.

Thank You for giving me peace of mind and the sense of security that I need right now.

Amen.

Prayers for Anxiety # 13:

Dear Lord,

I know that everything happens for a reason and my anxiety attack is only a small moment in my life.

Please give me the courage and wisdom I need to get through this difficult time right now.

Thank You for Your presence in my life and for helping me to feel better.

Amen.

Prayers for Anxiety # 14:

Dear Heavenly Father,

Please help me to get through this anxiety attack by giving me the wisdom and courage that I need.

Thank you for helping me to feel better right now.

I know that You are with me in this difficult moment and I trust in You with all my heart.

Amen.

Prayers for Anxiety # 15:

Dear Lord,

Thank You for being with me during this difficult time. I trust in Your will and know that everything is happening for a reason.

Please give me the courage and wisdom to get through this anxiety attack.

I know that You are here with me even when I feel overwhelmed by my emotions.

Help me to get through this difficult time by giving me Your strength right now.

Amen.

Prayers for Anxiety # 16:

Dear Heavenly Father,

Thank You for being with me during this anxiety attack and I trust in Your presence even when I am overwhelmed.

Please give me the courage and wisdom to make it through this difficult time.

I know that I am not alone and that You are with me right now.

Amen.

Prayers for Anxiety # 17:

Dear Lord,

Help me to get through this difficult time by giving me Your strength and wisdom.

Thank you for being with me even when I am overwhelmed by my feelings.

I trust in You and know that everything happens for a reason.

Please help me to feel better right now.

Amen.

Prayers for Anxiety # 18:

Dear Heavenly Father,

Thank You for being with me during this anxiety attack. Please give me the strength and wisdom to get through this difficult time.

I know that You are with me in this moment and that You love me even when I am afraid.

Please help me to feel better right now.

Amen.

Prayers for Anxiety # 19:

Dear Lord,

I know that You are with me in this moment and I can feel Your love.

Please give me the strength to get through this anxiety attack. I trust in You even when I don’t understand what is happening or why these feelings are appearing.

Thank You for helping me to feel better now.

Amen.

Prayers for Anxiety # 20:

Dear God,

Thank You for being with me in this difficult time and I trust in Your love even when I face fear and uncertainty in my life.

Please give me the courage to get through this anxiety attack by giving me strength and wisdom.

Thank You for being with me in this moment and for helping me to feel better.

Amen.

Prayers for Anxiety # 21:

Dear Lord,

Please help me to get through this anxiety attack by giving me the wisdom and courage I need right now.

I know that You are with me.

Amen.

Prayers for Anxiety # 22:

Dear God,

Please give me the strength and wisdom I need to get through this anxiety attack. I trust in Your will for my life even when I don’t understand what is happening or why this is happening to me.

I know that You are with me even when it feels like everything has fallen apart. Please help me to feel better.

Amen.

Prayers for Anxiety # 23:

Dear Lord,

Thank You for being here with me and for giving me the courage to feel Your love right now.

Please help me to get through this difficult time by giving me the strength I need to make it through this anxiety attack.

I know that You love me and I trust in Your presence even when I am afraid. I am thankful for the knowledge of Your eternal Love.

Amen.

Prayers for Anxiety # 24:

Dear God,

Thank You for being with me in this difficult time. I know that You are with me in this moment and that You love me even when I am afraid.

Please help me to get through this anxiety attack by giving me the strength and wisdom I need right now.

I trust in Your presence even when I don’t understand what is happening or why these feelings are appearing.

Thank you for helping me to feel better right now.

Amen.

Prayers for Anxiety # 25:

Dear Heavenly Father,

I want to thank You so very much for being with me in this moment and giving me the strength I need to get through this anxiety attack.

Please give me Your wisdom right now so I can make it through this difficult time. I trust in Your presence and know that You love me.

Please help me to feel better right now, Dear God.

Amen.

Prayers for Anxiety # 26:

Dear God,

I know that You are with me in this moment and I can feel the comfort of Your spirit. Please give me the courage to get through this anxiety attack by giving me wisdom and strength.

Thank You for being here with me even when it feels like everything is falling apart. I trust in Your eternal presence even when I am afraid of what is happening inside me.

Thank You for helping me to feel better right now, Dear Heavenly Father.

Amen.

Prayers for Anxiety # 27:

Dear God,

Thank You for being with me in this difficult time and I trust in Your love even when I don’t understand what is happening. Please give me the courage to get through this anxiety attack by giving me strength and wisdom.

I know that You love me and want only the best for my life so please help me to feel better.

Amen.

Prayers for Anxiety # 28:

Dear God,

I am thankful that You are with me. Please help me to get through this anxiety attack by giving me the strength and courage I need.

I know that You love me and want only the best for my life.

Help me to see a way through this difficult time with peace, hope, and courage. Thank You for being here with me even when I don’t understand what is happening or why these feelings are appearing.

Amen.

Prayers for Anxiety # 29:

Dear Heavenly Father,

I know that You love me and want only the best for my life. Please give me the courage to get through this anxiety attack by giving me wisdom and strength.

Thank You for being with me in this difficult time and please help me to feel better right now.

Amen.

Prayers for Anxiety # 30:

Dear God,

I know that You are with me in this moment and I am thankful for Your eternal Love. Please give me the courage to get through this anxiety attack by giving me strength and wisdom.

I trust in Your love and the path you’ve set for me.

Thank You for helping me to feel better soon.

Amen.

Prayers for Anxiety # 31:

Dear Heavenly Father,

Thank You so very much for being with me in this difficult time and thank You for giving me the strength and courage I need to get through this anxiety attack.

I trust in Your presence and know that You love me.

Please help me to feel better right now, Dear Heavenly Father.

Amen.

Sofia Celestino

Sofia is an angel reader and astrologist who aims to help people discover their deepest potential. She draws insight from fields such as spirituality and psychology, as well as numerology, astrology, and theology to aid people in their personal development. Her main focus is on self-growth and self-actualization, but she also provides guidance for career, relationships, and life purpose.

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