36 Prayers for Losing Weight That’ll Keep You Focused & Motivated

Before you can lose weight, you have to know what’s in your way. And the number one thing that stands between people and their weight loss goals is often related to mindset. You are not alone in the struggle. We all have demons to face – or at least to wrestle with – when it comes to weight loss.

So perhaps the first step to getting rid of those excess pounds is not about what you eat or how much you exercise, but about finding out whether your mind is in the right place. If that’s the case, then this guide will help to start you on your weight loss journey. These prayers will strengthen your resolve and help you to overcome temptation, both of which are important for successful weight loss.

Prayer # 1:

Dear God,

I come to you today humble and grateful for all the blessings you have bestowed on me. I ask for your guidance as I seek to lose weight.

I am now ready to take back control of my life. Help me to overcome temptation, and give me the strength to stick to my diet and exercise plan.

Guide me on this journey, and give me the wisdom to make healthy decisions. Help me to be patient and stay focused on my goal, which is to be healthy and fit. Thank you for your guidance and support.

Amen.

Prayer # 2:

Dear Lord,

I come before you today to ask for your guidance and care. I know that my journey towards losing weight is difficult, but your love and support will help me overcome the challenges that lie ahead.

Please give me the strength to stick to my diet. Help me to be patient with myself and others, and to bear graciously with the changes my body is going through.

Help my family and friends as they support me in this journey. Guide them as they offer advice or help me stay on track so that we work towards a common goal.

Amen.

Prayer # 3:

Dear Lord,

I come to you with the desire to lose weight. Help me be successful in this journey by guiding my thoughts and actions.

Give me the strength to resist temptation when it presents itself, and help me to focus on my goal of losing weight.

Give me the clarity to persevere, even when things get tough. Be with me always as I strive to reach my goal of achieving a healthy lifestyle. Guide every step that I take and help me make wise decisions for my wellbeing.

Amen.

Prayer # 4:

Dear Lord,

Help me to change my mindset and be ready to embrace this journey. Give me the strength to overcome temptation and the will to follow my diet plan.

Give me clarity about what I need to do, and help me stay focused on reaching my goal of losing weight in a way that is healthy for me.

Imbue in me patience when things get tough, so that I can stay positive through this journey.

Amen.

Prayer # 5:

Dear Lord,

You are my creator and guide, the one who helps me to achieve all that is good in life. Dear God, I come to you for guidance as I seek to lose weight. Please help me be successful at regaining control of my life.

I ask for your strength as I fight temptations and pursue a healthy lifestyle. Please help those around me as they encourage and guide me towards success.

Give me the wisdom to make the right decisions, and may I never lose sight of my goal: which is to be healthy!

Amen.

Prayer # 6:

Dear Lord,

Please help me change my mindset and affirm that I am ready for this journey to lose weight.

Give me the strength to get past life’s challenges and be successful in losing weight.

Grant me the ability to improve my health and wellbeing, and guide each of my decisions on this road towards success.

Amen.

Prayer # 7:

Dear Lord,

I come to you with the desire to lose weight. Please help me face challenges and temptations as I strive forward on this journey.

Give me the strength to stay focused on my goal of losing weight, so that I can grow in faith. Guide my decisions every step of the way, and help me to be patient with myself.

Amen.

Prayer # 8:

Dear Lord,

Please help me change my mindset and embrace this journey. I come before you today to ask for your strength and guidance as I seek to reach my goal of losing weight in a healthy way.

Please help me to make the right decisions for myself, and be patient with myself through the process.

Amen.

Prayer # 9:

Dear Lord,

Please help me change my mindset and be ready to embrace the journey towards losing weight. Help me work towards improving my health and wellbeing so I can live a long life at my best.

Guide each of my decisions on this journey, and give me insights about what I need to do to achieve success.

Amen.

Prayer # 10:

Dear Lord,

I come to you today with the desire to lose weight and regain my lost health. Please help me through this journey, as I learn about myself and grow in faith.

Grant me strength and wisdom so that I can make the right decisions on the road to losing weight. Help me stay focused on my goal of improving my wellbeing and guide me along the way.

Amen.

Prayer # 11:

Dear Lord,

I come to you with the desire to change my lifestyle and lose weight in a healthy way. Please help me face challenges and resist temptation as I pursue this goal.

Keep me focused on my path towards success, and give me clarity on what I need to do.

Amen.

Prayer # 12:

Dear Lord,

I reach out to you, as I work towards losing weight and improving my health and wellbeing.

Please help me embrace this journey with the mindset that I can change for the better.

Give me strength as I fight temptation, stay focused on my goal, and make the right decisions.

Amen.

Prayer # 13:

Dear Lord,

Please help me change my mindset so that I can embrace this journey towards losing weight in a healthy way. Give me the strength to stay focused on working towards improving my health and wellbeing so I can live a long, healthy life.

Amen.

Prayer # 14:

Dear Lord,

Please help me change my mindset and embrace this journey towards losing weight in a healthy way.

Keep me focused on making the right decisions as I work towards improving my wellbeing. Help me to be patient with myself through the process, and give me strength to reach my goals.

Amen.

Prayer # 15:

Dear Lord,

Please help me change my mindset and be ready to make this journey towards losing weight in a healthy way.

Help me work past life’s challenges, stay focused on achieving my goal, and make the right decisions as I pursue this path of success.

Amen.

Prayer # 16:

Dear Lord,

Please hear my prayer for weight loss. Help me embrace this journey with the right mindset that I can change for the better.

Grant me strength to stay on track towards my goals, and be patient with myself as I learn better self-control and healthy eating habits.

Amen.

Prayer # 17:

Dear Lord,

Please help me maintain proper nutrition and feel motivated as I seek out a healthier lifestyle.

Help me lose weight safely and make healthy choices and decisions as I pursue this goal.

Amen.

Prayer # 18:

Dear Lord,

Please help me resist the temptation of junk food and instead focus on a healthy lifestyle as I work towards losing weight.

Help me to maintain proper nutrition and feel motivated to eat healthier each day, for the sake of turning my health around.

Amen.

Prayer # 19:

Dear Lord,

Please help me change my mindset as I embark on this journey towards weight loss.

Give me the strength to persevere, stay focused on my goal of losing weight in a healthy way, and make the right decisions along this path.

Amen.

Prayer # 20:

Dear Lord,

I come to you today with the desire to lose weight in a healthy way. Please help me change my habits so I can reverse my weight gain and create a healthy body and mind.

You know what’s best for me, so please show me the way.

Amen.

Prayer # 21:

Dear Lord,

Please support me as I embark on this journey towards losing weight in a healthy way.

Help me be strong enough to maintain proper nutrition, stay focused on my goal of achieving better wellbeing, and reach my target weight safely.

Amen.

Prayer # 22:

Dear Lord,

Please hear my prayer for weight loss, as I work to reduce my extra weight and make better food choices that support my long-term good health.

Please guide me to make the right decisions, stay focused on my goal, and be patient with myself through this process.

Amen.

Prayer # 23:

Dear Lord,

Please hear my prayer for weight loss. Guide me to make the right decisions, stay focused on my goals, and be patient with myself through this process.

Help me accept help from those who are willing to support me along the way.

Amen.

Prayer # 24:

Dear Lord,

Please help me change my mindset and embrace this journey towards losing weight in a healthy way.

Give me the strength to stay focused on making the right decisions, working towards improving my wellbeing, and living a longer life with less risk of illness.

Amen.

Prayer # 25:

Dear Heavenly Father,

Please give me the strength, determination, and encouragement to lose weight in a healthy way.

Please help me change my mindset and let go of any unhealthy habits that don’t suit my new goal of health and wellness.

Amen.

Prayer # 26:

Dear Lord,

Please hear my prayer for weight loss as I work towards being healthier and living a longer life.

Please help me take responsibility for my well-being, change the way I think about myself, take action to lose weight in a healthy way, and be patient along the way.

Amen.

Prayer # 27:

Dear Heavenly Father,

Please hear my prayer for weight loss. Help me change the way I think about myself and show me it is possible to lose weight in a healthy way.

Please help me stay motivated along this journey, embrace healthier habits, and be patient through the process of losing weight successfully.

Amen.

Prayer # 28:

Dear Lord,

I come to you today with the desire to lose weight in a healthy way.

Please help me change my mindset and embrace this journey towards being healthier by being more active and making good food choices.

I know that You have a plan for me, so please guide me through this process.

Amen.

Prayer # 29:

Dear Heavenly Father,

I come to you with a desire to lose weight in a healthy way.

Please give me the strength, determination, and encouragement to change my habits of eating junk food and making poor food choices.

Please help me take responsibility for my well-being.

Amen.

Prayer # 30:

Dear God,

I come to you today with the desire to lose weight in a healthy way. I know that being healthier, slimmer, and stronger is what’s best for me.

Please give me the strength, determination, encouragement, support, ability to change my mindset so I can embrace this journey towards better health, and be patient through this process.

Amen.

Prayer # 31:

Dear Lord,

I come to you today with a sincere prayer to be able to lose weight in a healthy way. I’m ready to make positive changes to my diet, activity levels, and mindset.

Please guide me through this process of losing weight in a healthy way so I can be the best version of myself.

Amen.

Prayer # 32:

Dear Heavenly Father,

Please hear my prayer for weight loss. Please help me lose weight in a healthy way. I am ready to embrace good habits and make positive changes to my diet.

I want to let go of unhealthy food choices that are short term quick fixes but don’t yield long-term progress towards the goal of better health.

Guide me through this process of losing weight and help me succeed with my efforts.

Amen.

Prayer # 33:

Dear Lord,

Please hear my prayer for weight loss.

I know that losing weight is not about a quick-fix diet but making permanent changes to my lifestyle so I can live a healthier life and lose weight in a healthy way.

Help me embrace the journey of putting good food choices into practice throughout this process.

Amen.

Prayer # 34:

Dear Heavenly Father,

I know that every journey begins with the first step so please give me the courage to begin my journey towards being healthier. Guide my steps through this process of losing weight and show me how to make good food choices along the way.

Amen.

Prayer # 35:

Dear God,

Please hear my prayer for weight loss. I am ready to embrace new habits and make healthy choices that will lead to weight loss in a healthy way.

Please guide me through this process of losing weight so I can get healthier, feel better about myself, and be more active.

Amen.

Prayer # 36:

Dear Lord,

I know that being healthier is more important than a number on a scale, so please help me lose weight in a healthy way.

I’m ready to embrace good habits and make positive changes towards my goal.

Please show me how to be patient along this journey and give me the encouragement I need to succeed at my goal.

Amen.

Sofia Celestino

Sofia is an astrologist/numerologist who uses these ancient practices to help people discover their deepest potential. Her key focus is personal growth and self-actualization, but she also provides guidance for career, relationships, and finding purpose.

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